The Yoga Sutra is considered the fundamental text on the system of yoga, to help you cultivate body, mind, and spiritual awareness. The eight limbs work together: The first five steps — yama, niyama asana, pranayama, and pratyahara — are the preliminarie… ift.tt/2IrVYep

Holistic United@HolisticUnited The Yoga Sutra is considered the fundamental text on the system of yoga, to help you cultivate body, mind, and spiritual awareness. The eight limbs work together: The first five steps — yama, niyama asana, pranayama, and pratyahara — are the preliminarie… ift.tt/2IrVYep Article source: https://twitter.com/HolisticUnited/status/981194766028279808